Does your current workout routine leave you feeling unenthusiastic and disappointed? TRX training with The Pilates Co. can shake up your routine. We are thrilled to share the benefits of total resistance exercise training with you. This innovative, effective and fun workout utilizes a safe suspension system that enables your body weight to provide necessary resistance. Our friendly coaches will guide you through the entire workout so that you remain safe while also feeling encouraged and challenged.
Because this type of workout engages your entire body while strengthening your core, you will feel energized from head to toe. We offer classes for all fitness levels, so now is the right time to sign up for your first TRX training class.